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Before you jump to Ssam Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Nuts, in addition to improving your mood, can be a great protein source.
So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to ssam lettuce wraps recipe. To make ssam lettuce wraps you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Ssam Lettuce Wraps:
- Prepare 1 lb of bacon or.
- Get 1 lb of stew meat sliced thinly.
- Take 2 cups of white or brown rice.
- Prepare 1 head of green leaf lettuce.
- You need 3 of green onions.
- Take 4-5 of garlic cloves (minced).
- You need 1 1/2 tsp of sesame seed oil.
- Prepare 1/2 tsp of sugar.
Steps to make Ssam Lettuce Wraps:
- Add 2 cups of rice to your rice cooker. Or follow directions for stove top..
- In medium pan or pot cut up bacon in 3 quarters..
- While your bacon cooks, start making your sauce. Don't forget about your bacon. (Drain on paper towel.).
- 1-2 cup gochujang sauce, 3 green onions (chopped), garlic (minced) and sesame seed oil. Mix until well combined..
- Wash your lettuce..
- When rice is finally done. Make your wraps and chove your face full..
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