Easiest Way to Cook Perfect Basic mug cake

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Before you jump to Basic mug cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to basic mug cake recipe. To make basic mug cake you only need 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Basic mug cake:

1. Take 2 tbsp of butter.
2. Provide 1 of egg.
3. Take 2 tbsp of milk.
4. You need 4 tbsp of sugar.
5. Use 6 tbsp of self-rising flour.
6. Use 1 dash of lemon juice.
7. Provide 1 pinch of salt.

Instructions to make Basic mug cake:

1. Melt the butter and mix with the sugar. Add the egg and whisk it. then add the remaining ingredients. Pour the mix into a cup, make sure to fill it for less than half of the cup. Microwave for about two minutes. This is a basic recipe with which you can vary a lot..

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