Recipe: Tasty Chana masala

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Chana masala

Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a source for creating hormones that your body requires to stay healthy. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to chana masala recipe. You can cook chana masala using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chana masala:

  1. Get of boiled chana.
  2. Get of onion chopped.
  3. Provide of coriander cumin powder.
  4. Prepare of ginger garlic paste.
  5. You need of tomato pureed.
  6. Provide of chana masala.
  7. Get of red chilli Powder.
  8. Provide of cumin seeds.
  9. You need of turmeric powder.
  10. Provide of bay leaf.
  11. Get of salt and sugar.
  12. You need of oil.

Instructions to make Chana masala:

  1. Heat oil and temper cumin seeds, bay leaf and ginger garlic paste..
  2. Add onion and saute well..
  3. Add cumin-coriander powder and red chilli Powder..
  4. Pour the boiled chana and mix well..
  5. Add tomato puree and saute well till oil separates..
  6. Add chana masala mix well and allow it to cook on low flame until done..

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