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Before you jump to Brown gravy from scratch recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to brown gravy from scratch recipe. To cook brown gravy from scratch you only need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Brown gravy from scratch:
- Provide 3/4 cup of all purpose flour.
- Provide 2-3 of tblsps vegetable oil, bacon grease or lard.
- Provide to taste of Salt and pepper.
- Use of Water.
Steps to make Brown gravy from scratch:
- Put your vegetable oil (or whatever u use) in a cast iron skillet.. heat the oil add salt and pepper and enough flour to soak up the vegetable oil.. let the flour get as brown as you want ur gravy... add enough water and whisk until as thick as you want... add more salt and pepper to ur taste... serve over biscuits....
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