How to Make Juicy Healthy Zucchini Muffins

Hey everyone, welcome to our recipe page, looking for the perfect Healthy Zucchini Muffins recipe? look no further! We provide you only the perfect Healthy Zucchini Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Zucchini Muffins recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a terrific protein source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to healthy zucchini muffins recipe. To cook healthy zucchini muffins you need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Zucchini Muffins:

1. Get 2 cups of almond flour.
2. Get 1 tsp of baking soda.
3. Take 1 tsp of baking powder.
4. Prepare 1 tsp of camela’s gum free baking binder.
5. You need 1 tsp of cinnamon.
6. Get 1 tsp of allspice.
7. Provide 1 tsp of pumpkin spice.
8. You need 1/4 tsp of nutmeg.
9. Get 6 tbsp of monk fruit.
10. Provide 6 tbsp of organic brown coconut sugar.
11. Provide 1 of organic zucchini shredded.
12. Prepare 2 of eggs.
13. Take 1 tbsp of pure vanilla extract.
14. Take 3/4 of cp of almond milk.
15. Use 1/4 of cp raisons or walnuts optional.

Steps to make Healthy Zucchini Muffins:

1. Mix almond flour, binder, baking soda, baking powder salt, spices, and sugar..
2. Whisk eggs and add to flour mixture. Gradually stir in almond milk until you get a nice batter consistency..
3. Fold in zucchini and raisons.
4. Place in lined muffin tray, approximately one Ice-cream scoop per muffin. Bake at 325 degree oven. Approximately 28min but may vary according to oven and elevation. Done when Tooth pick is clean. Cool 10 minutes and enjoy..

If you find this Healthy Zucchini Muffins recipe useful please share it to your friends or family, thank you and good luck.