Easiest Way to Make Spicy My Mother'sMiso Shiso Leaf for Cooked White Rice

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Before you jump to My Mother'sMiso Shiso Leaf for Cooked White Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.

It's not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to my mother'smiso shiso leaf for cooked white rice recipe. To cook my mother'smiso shiso leaf for cooked white rice you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare My Mother'sMiso Shiso Leaf for Cooked White Rice:

1. Provide of to 40 Shiso leaves.
2. Provide of Onion (large).
3. You need of Eggplants.
4. You need of Sesame seed oil.
5. Prepare of Miso.
6. Take of Mirin.

Steps to make My Mother'sMiso Shiso Leaf for Cooked White Rice:

1. Cut the onion and eggplant into small pieces. Cook them with sesame oil for about 6 to 10 minutes over low heat..
2. Cook until the oil comes out from the eggplant, then add the chopped shiso leaves..
3. When the shiso leaves change their colour, add the ■ seasonings and keep cooking until glazed..

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