Easiest Way to Cook Delicious Ray's' Chipotle Chicken Veggie Burgers

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Before you jump to Ray's' Chipotle Chicken Veggie Burgers recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. It's not difficult to feel depressed when you are starving! These grains can elevate your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to ray's' chipotle chicken veggie burgers recipe. You can cook ray's' chipotle chicken veggie burgers using 18 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Ray's' Chipotle Chicken Veggie Burgers:

1. Get 2 lb of ground chicken.
2. Provide 1 envelope of Mccormick chipotle seasoning.
3. Prepare 1/2 tsp of course ground black pepper.
4. Take 1 of chopped zucchini.
5. Provide 1/2 of diced red bell pepper.
6. Provide 1/3 of diced purple onion.
7. Use 1/2 of diced green bell pepper.
8. Prepare 1 tbsp of olive oil.
9. Take 1/2 tsp of Mccormick smoke house seasoning.
10. Use 1/2 tsp of minced garlic.
11. Use 1 of cooking spray.
12. Provide of toppings.
13. Use 1 of wheat buns.
14. Get 1 of thousand island dresding.
15. You need 1 of lettuce.
16. Use 1 of tomatoes.
17. Provide 1 of avocados.
18. Use 1 of pickles.

Instructions to make Ray's' Chipotle Chicken Veggie Burgers:

1. Start by dicing all your veggies. Add olive oil to skillet and add veggies and garlic cook till tender let cool..
2. Once veggies are cool add to ground chicken along with all seasonings. Spray a pan with cooking spray make patties cook till done about 7-10minutes each side. Serve with desired toppings.Enjoy!.

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