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Before you jump to Classic Chicken Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. It's not difficult to feel depressed when you feel famished! These grains can improve your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to classic chicken soup recipe. To make classic chicken soup you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Classic Chicken Soup:
- Prepare 800 grams of chicken cut in chunk.
- Get 3 stick of celery.
- Take 3 of carrot.
- You need 1 tbsp of dry thyme.
- Use 5 clove of crush garlic.
- Use 1 large of onion.
- Provide 1 tbsp of butter.
- Get 200 grams of napa cabbage.
- Take of seasoning.
- Take 1 dash of salt.
Steps to make Classic Chicken Soup:
- in pan with butter saute garlic and onion then chicken for 1 minute then put all ingredient into preasure cooker on high for 15 minute.
- add salt then simmer 5 minute and serve hot.
- serve as it is or over white rice..
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