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Before you jump to Sausages, Mashed potatoes with gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to sausages, mashed potatoes with gravy recipe. To cook sausages, mashed potatoes with gravy you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Sausages, Mashed potatoes with gravy:
- Use 1 kg of Sausages.
- Prepare 1 of onion.
- Provide of Baked beans.
- Provide 1 of beef stock.
- You need 1 tbs of Brown onion.
- Take 1 tbs of cooking oil.
Instructions to make Sausages, Mashed potatoes with gravy:
- Pout cooking oil in pan and place your sausages let them to fry in the oil, continue to stir and fry it and until it turns brown..
- As the sausages fry starts to chop your onion.
- As the sausages are almost cooked the pour your onion and let them fry..
- Then crush the beef stock then pour it to the pot and cover it for a while..
- Open the baked beans tin and pour it over the sausages and stir again.
- Then prepare your soup and pour it over the sausages. Then stir and cover again until it's ready to be served..
- The sausages will be served Mashed potatoes and other veggies.
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