Recipe: Juicy Cupcake meatloaf, veggies n fried plantains

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Before you jump to Cupcake meatloaf, veggies n fried plantains recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Everybody likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to start living a healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to cupcake meatloaf, veggies n fried plantains recipe. You can have cupcake meatloaf, veggies n fried plantains using 17 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Cupcake meatloaf, veggies n fried plantains:

1. Provide of ground beef.
2. Provide of onion, chopped.
3. Provide of red n green bell peppers.
4. Use of adobo.
5. You need of sazon.
6. Provide of garlic powder.
7. Use of black pepper.
8. Take of basil.
9. Take of Italian season.
10. Provide of ketchup.
11. Take of worcestershire sauce.
12. Use of cupcake baking dish.
13. Take of mashed potatoes.
14. Prepare of shredded cheese.
15. Take of frozen veggies.
16. Provide of green plantain.
17. You need of canola oil.

Instructions to make Cupcake meatloaf, veggies n fried plantains:

1. Pre heat oven on 375 cook meat on stove top in a pot. Throw in the chopped onions n bell peppers n seasons together. Mix n cook for bout 15 min. Drain meat and transfer into a cupcake baking dish (slightly spray with PAM) place in the oven and let sit. Take your package of mashed potatoes (you can use real potatoes instead n boil) Cook the mashed potatoes as instructed add some black pepper n the shredded cheese when done. Take your frozen veggies n steam, add butter salt n black pepper when done n stir. Heat up some oil in a sauce pan, take your green plantains peel n slice about 2 inch thick n place to fry until golden brown on both sides then remove use a flat plate (the bottom side) to flatten the plantains n place back to fry for about 3 min until crisp. Remove meatloaf cupcakes ones it's cooked (baked for about 35/40 min) remove from cupcake pan and place mashed potatoes on top as a frosting. Dish out your veggies n plantains. U can also use a homemade can beef or Turkey gravy sa.

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