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Before you jump to Crispy chicken burger recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don't throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a couple of eggs to cheer up!
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to crispy chicken burger recipe. To cook crispy chicken burger you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Crispy chicken burger:
- Use 1 of skinless chicken breast.
- Get 2 cups of buttermilk.
- Provide 2 of garlic cloves.
- You need 1 of hot chilli.
- Take 1 of and a 1/12 cups plain flour.
- You need 2 tablespoons of paprika.
- Take 1/2 teaspoon of celery salt.
- Take 1/2 teaspoon of chicken salt.
- Take 1 teaspoon of cracked pepper.
Instructions to make Crispy chicken burger:
- Tenderize the chicken breast until it is at an even thickness and cut/trim off any bits of fat or gristle..
- Place buttermilk, crushed garlic and whole chopped chilli in a bowl - mix thoroughly and allow the chicken to sit in the mixture for at least 30mins in the fridge..
- While the chicken is marinading place the flour, herbs and spices in a shallow dish and mix together (the mixture should have a reddish tinge from the paprika) - this will be used to coat your chicken..
- After the chicken has soaked for 30 minutes remove it from the fridge and begin to coat it with your flour mixture..
- Drain off any excess buttermilk and coat the chicken evenly - I repeated the method twice, dipping it in the buttermilk again and re-coating for extra crispiness..
- Heat oil in a fry pan(oil should fill the pan half full) - once sufficiently heated turn down the heat to low-medium and place the coated chicken breast in the pan..
- Cook the chicken until golden brown and crispy on each side and set aside to cool for a few minutes..
- Serve on your choice of bread with tomato, rocket, red onion, a dash of aioli & goats cheese..
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