How to Prepare Scrummy Chicken Parmesan Meatballs

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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are great if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to chicken parmesan meatballs recipe. To cook chicken parmesan meatballs you only need 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chicken Parmesan Meatballs:

1. You need of Base.
2. Provide 1 1/4 lb of ground chicken.
3. Use 1/2 cup of breadcrumbs.
4. Get 2 tbsp of chopped onion.
5. Take 1 tbsp of chopped parsley.
6. Get 1/2 cup of Pecorino or Parmesan.
7. Get 1 pinch of salt.
8. You need 1 pinch of pepper.
9. Provide 1 clove of garlic, minced.
10. Get 1 tsp of fennel seeds.
11. Provide 1 of egg, whisked.
12. Take 1/2 of lemon zest.
13. You need of Sauce.
14. Get 3 tbsp of olive oil.
15. You need 14 oz of store bought pizza sauce.
16. You need of Topping.
17. Take 4 oz of mozzarella.
18. Take of Salad.
19. Get 1 of Tuscan kale salad.
20. Provide 1 of shallots.
21. Get 1 of olive oil.
22. Prepare 1 of salt.
23. You need 1 of pepper.

Steps to make Chicken Parmesan Meatballs:

1. Preheat oven to 400°F..
2. In a large bowl, gently mix together the base..
3. Shape into lacrosse-ball sized balls (slightly smaller than tennis ball) and place a few inches apart on a baking sheet..
4. In a small bowl mix a spoonfol of pizza sauce with olive oil and brush this mixture on top of each meatball..
5. Place in to heated oven and bake for 15 minutes..
6. Remove meatballs from oven, put some sauce on top of each meatball, and cover each with a slice of Mozzarella..
7. Place back to oven for another 3 to 5 minutes, until cheese is golden..
8. Heat remaining pizza sauce in a small pan..
9. Serve meatballs with a dollop of sauce and a raw Tuscan kale salad that has been shredded and tossed with shallots, olive oil, salt and pepper..

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