How to Prepare Delish Spaghetti Squash with pesto and chicken

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Before you jump to Spaghetti Squash with pesto and chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to spaghetti squash with pesto and chicken recipe. You can cook spaghetti squash with pesto and chicken using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Spaghetti Squash with pesto and chicken:

1. Provide of Spaghetti Squash.
2. Take 1 of medium Spaghetti Squash.
3. You need 2 tbsp of Olive Oil.
4. You need 1/2 lb of Cooked cubed chicken.
5. Provide 1 of medium Red pepper sliced.
6. Get 4 tbsp of Pesto sauce.
7. You need 2 tbsp of Pesto paste.
8. You need 1 pinch of salt to taste.
9. Prepare 1 pinch of pepper to taste.
10. Use 4 tbsp of Parmesan cheese.

Instructions to make Spaghetti Squash with pesto and chicken:

1. Cut squash in half. Clean the seeds from the center. Brush with olive oil, salt and pepper slightly. Place on foil lined cookie sheet. Skin side up. Bake 50-60 min @ 350°F..
2. Cut chicken into stips, season with salt and pepper, cook on stove top till done. (15 min). Cut into cubes when done..
3. Cut red pepper into strips and saute untill done - tender..
4. When squash is done shred with fork and scoop from shell into baking pan. (9 x 9 or 9x13)..
5. Mix the Pesto sauce and pesto paste together. (I used the Market Side Cooking sauce - Basil pesto and Gourment Garden Basil paste in the fresh vegtable section from Wal-Mart) Add to the squash in baking pan. Add the chicken and red pepper to the squash. Mix all together. Top with parmesan cheese. Bake @ 350 for 30 min. Cool 5 min - Enjoy!.

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