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Before you jump to Keto strawberry cheesecake smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to keto strawberry cheesecake smoothie recipe. You can cook keto strawberry cheesecake smoothie using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Keto strawberry cheesecake smoothie:
- Get 2 oz of cream cheese (full fat).
- Prepare 4 of medium-sized strawberries frozen.
- Use 2 tbsp of heavy cream.
- Use 1 tbsp of sweetener.
- Take 1 cup of cold water.
Steps to make Keto strawberry cheesecake smoothie:
- Put all ingredients into blender and blend until everything has been combined and smooth..
- If you find you smoothie too rummy, add some ice cubes to make it thicker..
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