Easiest Way to Prepare Yum-Yum Red Lentil Soup

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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.

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We hope you got insight from reading it, now let's go back to red lentil soup recipe. To cook red lentil soup you need 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Red Lentil Soup:

1. You need of soup.
2. You need 2 tbsp of oil.
3. Use 2 medium of onion, chopped.
4. Use 1 cup of carrots.
5. Get 2 tbsp of minced or chopped garlic.
6. Get 1 tsp of ground ginger.
7. Provide 1/4 tsp of crushed red pepper flakes.
8. Take 1 cup of red lentils, rinsed & sorted.
9. Use 15 oz of can of diced tomato.
10. Take 2 cup of water.
11. Use of kosher salt.
12. Prepare of water.
13. Take of dressing.
14. You need 1/4 cup of oil.
15. You need 1 tsp of mustard seed.
16. Prepare 1/4 tsp of ground coriander seed.
17. Use 1/2 tsp of paprika.
18. Take 1/2 tsp of ground cumin.
19. Use of kosher salt.

Steps to make Red Lentil Soup:

1. Chop up onions and carrots, toss them into the Dutch oven with the oil. Cook until soft..
2. Add garlic, ginger, and red pepper flakes. Sautee until you can smell the spices and the bottom of the Dutch oven becomes browned..
3. Add tomato, lentils, salt, and water. Cover and let simmer for 15 to 20 minites, stirring occasionally to make sure the lentils don't stick..
4. While the soup is simmering, put the quarter cup oil in a small sauce pan on low heat..
5. Warm the oil, and then add mustard seed, coriander, cumin, paprika and salt. Stir occasionally..
6. When lentils have started to break down, turn off the heat for the lentil mixture. Put the lentils mixture into the food processor, and pulse until smooth. Add water as needed to loosen mixture..
7. Serve lentil soup, top with dressing..

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