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Before you jump to how to prepare and cook beef intestines for tacos recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a great protein food source.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to how to prepare and cook beef intestines for tacos recipe. To cook how to prepare and cook beef intestines for tacos you only need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare how to prepare and cook beef intestines for tacos:
- Provide 4 lb of beef intestines.
- Use 1/4 cup of oil.
- Get 1 of salt to taste.
Instructions to make how to prepare and cook beef intestines for tacos:
- beef intestine normally are sold clean, but its always a good idea to clean them a second time at preperation.
- to clean place in plastic tub with water and let saok 5 minutes, under running water allow water to run inside intestine 12 in pieces at a time..
- cut all 12 inch piece into 2 inch pieces..
- in large fry pan add oil, heat then add intestine. cook until almost crunchy, takes a while because of all the liquid..
- salt to taste , add salt almost at finish..
- enjoy in heated corn tortilla with salsa of choice, chopped cilantro, and chopped onion and lime juice..
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