Recipe: Yum-Yum Tomato gravy

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is additionally something that you might want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.

For those who want to start living a healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to tomato gravy recipe. You can cook tomato gravy using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Tomato gravy:

1. Provide 3 of Tomatoes.
2. You need 1 of Onion.
3. Take 1 cube of Chicken stock.
4. Take 1 tsp of Sugar.
5. You need 1 tsp of BBQ spice.
6. Take 1 tsp of Steak n chop spice.
7. Provide 1 tsp of Chicken spice.
8. Take 2 TBS of tomato paste.
9. Take 4 TBS of brown onion powdered soup.
10. You need to fry of Cooking oil.

Steps to make Tomato gravy:

1. Chop your onion.
2. Grate your tomatoes.
3. Drizzle cooking oil in the pot.
4. Once it's warm add your onion to the pot and let it fry for 5 minutes.
5. As it is frying then season your onions by crumbling the stock into the pot then stir to combine.
6. Then add tomato paste and grated tomatoes and sugar to kill the sour taste that is from the tomatoes.
7. Let it cook until the gravy is well cooked..
8. Then prepare your soup thickener of brown onion powdered soup.
9. Your tomato gravy is delicious and tasty can be served with rice and chicken just like mine..

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