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Many of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, are great for helping you fight depression. You must make sure, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to baked azuki soy mochi - 5 ingredients! recipe. To cook baked azuki soy mochi - 5 ingredients! you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Baked Azuki Soy Mochi - 5 Ingredients!:
- Provide 1 cup of glutinous rice flour.
- Provide 1/3 cup of soymilk (or water).
- Prepare 1 of egg.
- Take 1.5 tbsps of oil.
- Provide 1 cup of Sweetened red beans.
Steps to make Baked Azuki Soy Mochi - 5 Ingredients!:
- Mix first 4 ingredients in a large bowl. Batter will be quite thin and runny. Then stir in red beans..
- Bake at 180degrees for 45 mins to 1 hr. Let cool before cutting..
- Taste yummy toasted or even slightly chilled! I love it dipped in cold soymilk too!!.
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