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Before you jump to Hamburger on white rice with creamy mushroom gravy! recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods as well. Feeling starved can be awful! These grains can improve your mood because it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to hamburger on white rice with creamy mushroom gravy! recipe. To make hamburger on white rice with creamy mushroom gravy! you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Hamburger on white rice with creamy mushroom gravy!:
- Take 2 cup of White rice (instant) cooked as directed.
- Provide 1 packages of brown gravy (cook as directed).
- Prepare 1 can of cream of mushroom.
- Provide 1/4 cup of milk.
- Prepare 4 of hamburger patty ( seasoned how you like).
Instructions to make Hamburger on white rice with creamy mushroom gravy!:
- Start by forming your hamburger patties and seasoning them how you like them. I used season salt and black pepper..
- Heat up you skillet and cook them as you would normally..
- Cook your instant rice. Usually boil 2 cups of water add your 2 cups of rice then turn off burner and set for 5 mins covered..
- Now make your gravy the way the package says usually in a sauce pan put In your gravy mix and slowly add in 1 cup of water stirring constantly until it thickens..
- Once thickened turn burner on low and add your cream of mushroom soup and 1/4 cup of milk. Heat for about 5 mins or so..
- Now get your plates and dish out some rice then add a little gravy.. then your hamburger and add some more gravy! It's so easy! Quick, delicious and easy on the wallet and the kids will love it!.
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