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Before you jump to 黑米糕 Steamed Black Rice Cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be healthier. Now you know that applies to your mood also!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to 黑米糕 steamed black rice cake recipe. You can have 黑米糕 steamed black rice cake using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare 黑米糕 Steamed Black Rice Cake:
- You need 3/4 cup of freshly milled sweet black rice flour.
- Get 1 1/4 cup of freshly milled white short grain rice flour.
- Get 1/2 cup of water first, then 1/8 cup after soaking.
- Prepare 2 Tsp of cane sugar.
- Provide 1 pinch of salt.
Steps to make 黑米糕 Steamed Black Rice Cake:
- Mix rice flours and sugar in a mixing bowl..
- Slowly adding water, 1 tsp at a time to moist the rice flour until you squeeze the flour it forms a shape but can easily break down into snow flakes. Cover and allow it to rest at least 4 hours before steam..
- Add 1/8 cup after soak. Ideally it is better to sift through a 20 eye mesh but can be skipped. Steam on high heat for 30-35 minutes. Serve warm..
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