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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It's not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. It's not hard to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to taco pie recipe. To make taco pie you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Taco Pie:
- Take 1 can of crescent rolls.
- Provide 3 cups of crushed doritos (nacho or cool ranch).
- Prepare 1/4 cup of melted butter.
- Take 1 lbs of hamburger meat.
- Use 1 pack of taco seasoning.
- Provide 1 cup of sour cream.
- Take 1/4 cup of salsa.
- Use 1 cup of chedder or cheese of choice.
- Take 1/2 cup of water.
Instructions to make Taco Pie:
- Preheat oven to 400 degrees. Brown ground beef over medium heat until no pink remains. Drain any fat. Stir in taco seasoning and water and simmer until thickened (about 5 minutes). Spray a 9" pie dish with nonstick cooking spray. Separate the crescent dough into triangles and line the pie pan placing the points towards the center of the dish. Press the seams to seal. Sprinkle 1 1/2 cups of crushed Doritos onto the crescent crust. Top with ground beef. Combine sour cream & salsa..
- Spread sour cream mixture on meat. Top with cheese. Sprinkle remaining chips, pour melted butter over top. Bake in oven for 20 minutes. Enjoy!!!!.
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