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Before you jump to Dutch Babies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a fantastic protein source.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to dutch babies recipe. You can have dutch babies using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Dutch Babies:
- Take 3 tbsp of Butter.
- Prepare 1/2 cup of Flour.
- Get 3 tbsp of Vanilla sugar.
- Prepare 1/2 tsp of Kosher salt.
- Take 1/2 cup of Milk.
- Get 2 large of eggs.
Instructions to make Dutch Babies:
- Oven at 375 Make batter out of flower, sugar, milk, eggs, 1tbl butter... Melt 2tbl of butter in pan pour batter in pan out in oven for 30-35 min....
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