Recipe: Perfect Zoni

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Before you jump to Zoni recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to find out, are great at combating depression. Just make sure that you do not throw out the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to zoni recipe. You can have zoni using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Zoni:

1. Get 1/3 of radish.
2. Prepare 1 of carrot.
3. You need 1/2 of burdock.
4. You need 1800 of ccBonito soup stock.
5. You need of Ajinomoto of one cup of teaspoon.
6. Take of Salt of three cups of teaspoons.
7. Prepare 100 of ccLight soy sauce.
8. Prepare 20 cc of Liquor.
9. Provide 2 of Kelp(10-15cm).
10. Provide of Rice cake.

Instructions to make Zoni:

1. 1.Peel the radish and carrot..
2. Cut the radish to ginkgo cutting. Cut the carrot into harf-moon cut..
3. Peel the burdock,cut in half,and then cut it diagonally. after that, keep soaked in water..
4. Put the water in a pot, and salt. 　once you have a certain degree boiling,put the radish and carrot to make a little hardness remains..
5. Add kelp into Bonito soup stock..
6. Take off kelp before boiling then add burdock and boil..
7. After boiling,add liquor,light soy sauce,salt and Ajinomoto..
8. Put cut vegetable into a hot-pot then add soup stock and sliced siitake mushrooms..
9. Put baked rice cake.Then add boiled soup stock..

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