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Before you jump to Beetroot Malt/Health mix with video link recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
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You must remember your parents telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. You may already realize that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide you with the potassium you will need is broccoli. You will additionally realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following some of the suggestions above you will see that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to beetroot malt/health mix with video link recipe. You can cook beetroot malt/health mix with video link using 8 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Beetroot Malt/Health mix with video link:
- Take of To Roast & Grind.
- Take 20 of Cashews.
- Get 20 of Almonds, skin peeled.
- Use 5 of Green Cardamom/Elachi.
- Get of Other ingredients.
- Use 2 of & 3/4 cups chopped Beetroot or 2 Beetroot.
- Use 1.5 cups of Jaggery.
- Take 1/4 cup of Water for grinding(Optional).
Instructions to make Beetroot Malt/Health mix with video link:
- Peel 2 Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready.
- Soak Almods for 1 hour in warm water & peel the skin. Roast all the Almonds & Cashews..
- Grind the Beetroot pieces to fine paste in a blender. Add water only if needed..
- Add the beetroot paste to a hot pan & cook until the raw smell goes. Takes only 10 mins.
- Once most of the water is evaporated, add the Jaggery. You can also make jaggery syrup and filter it for impurities..
- Iron kadai works best for this recipe. You can also make in normal ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter..
- There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about 35 mins from start to end..
- Add the roasted nuts powder. Keep stirring, until it forms a huge mass. The jaggery crystalline & change into powder form..
- Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge mass once cooled down.
- In 2 mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender..
- Add 2 tsp Beetroot malt to 200 ml Milk & enjoy the nutritional. Add preferred sweetener only if needed. Enjoy the light pink treat😊👍🏻 tastes similar to badam milk.
- Recipe YouTube video link: youtu.be/M8oFqzre0e8.
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