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Before you jump to Hj's Green Chili Sausage Gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling hungry can really bring you down! These grains can elevate your mood since it's easy for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to hj's green chili sausage gravy recipe. To make hj's green chili sausage gravy you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Hj's Green Chili Sausage Gravy:
- Use of Gravy.
- Provide 1 lb of Breakfast Sausage.
- Prepare 1 small of Onion diced.
- You need 2 clove of Garlic minced.
- You need 1 cup of Green Chilies chopped.
- Prepare 1 tsp of Garlic salt.
- Get 1 tsp of Black Pepper.
- Take 1 tsp of Paprika.
- Get 1/4 tsp of cumin.
- Prepare 1/2 tsp of Cilantro.
- Take 1/2 tsp of Chipotle chili powder (if you want spicy).
- Take 2 tbsp of Butter or Coconut Butter.
- Use 2 tbsp of AP Flour.
- Prepare 2 tbsp of Brown Sugar.
- Take 2 cup of Milk or Almond Milk.
Steps to make Hj's Green Chili Sausage Gravy:
- Brown sausage in large fry pan. Add onions, garlic and seasoning when sausage is mostly cooked. Finish cooking the sausage until fully cooked then add butter..
- Once butter has melted slowly sprinkle flour over the sausage and let brown for a few minutes while stiring to keep from burning..
- Slowly stir in milk. Stir In brown sugar and green chilies..
- Bring to a boil then reduce heat to simmer and let gravy thicken. If grave becomes too thick add small amounts of water until desired thickness is achieved..
- Spoon over biscuts and enjoy. oh yea. Make biscuits..
- I have Been using Almond milk and Coconut Butter inplace of the Dairy products. When I do I Add a little Chicken Broth about half cup and reduce Almond milk by half cup. Still very good!.
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