How to Cook Flavorful Beef & carrot stew (slow cooker)

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Beef & carrot stew (slow cooker)

Before you jump to Beef & carrot stew (slow cooker) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can actually bring you down! These grains can improve your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to beef & carrot stew (slow cooker) recipe. You can cook beef & carrot stew (slow cooker) using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Beef & carrot stew (slow cooker):

  1. Provide of beef cubes.
  2. Take of carrots, peeled and cut in 1" pieces.
  3. Get of large celery sticks, coarsly chopped.
  4. Use of large red onions, coarsly chopped.
  5. Get of garlic, minced.
  6. Prepare of carrot juice.
  7. Get of beef broth.
  8. Take of extra virgin olive oil.
  9. Provide of unbleached flour.
  10. Provide of fresh ground fenel seeds.
  11. You need of dry thyme.
  12. You need of fresh ground black pepper.

Steps to make Beef & carrot stew (slow cooker):

  1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper..
  2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker..
  3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute..
  4. Sprinkle with flour and cook for another minute stirring constantly..
  5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker..
  6. Set up the slow cooker to low and cook for 8 hours..
  7. Serve with mashed celeriac & potatoes and steamed green beans..
  8. Enjoy!.

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