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Before you jump to 🍅Tomato🍅 Creamy Pasta 🍝 Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don't throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat an egg and feel better!
You can see, you don't need junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to 🍅tomato🍅 creamy pasta 🍝 sauce recipe. You can cook 🍅tomato🍅 creamy pasta 🍝 sauce using 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook 🍅Tomato🍅 Creamy Pasta 🍝 Sauce:
- Provide Half of Onion chopped.
- Get 1 of Garlic minced.
- Get 1 tbsp of dried Basil.
- Take 1/4 tsp of oregano.
- Take 1/8 tsp of pepper.
- Take to taste of Salt.
- Use 1 tsp of sugar.
- Use 2 tbsp of olive oil.
- Use 3 of tomato blended (suppose to be canned italian tomato but i didnt have).
- You need 170 ml of Cooking cream.
Steps to make 🍅Tomato🍅 Creamy Pasta 🍝 Sauce:
- On a pan heat oil saute onion and garlic. Then add tomato, basil, oregano, pepper, salt and sugar. Bring it to simmer until water evaporates. Lastly add cooking cream and cook for another 5 mins. Ready to be served with any type of pasta. You may add salmon or even chicken to it. ✅.
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