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Before you jump to Simple Crepes From Pancake Mix recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can truly help to improve your mood. Feeling starved can actually make you feel terrible! These grains can elevate your mood because it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to simple crepes from pancake mix recipe. To cook simple crepes from pancake mix you need 4 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Simple Crepes From Pancake Mix:
- Get 30 grams of Pancake mix.
- Prepare 1 of Egg (medium).
- Use 70 grams of Milk or Soy Milk.
- Take 5 grams of Sugar.
Instructions to make Simple Crepes From Pancake Mix:
- Gather your ingredients..
- Mix the pancake mix and sugar gently with a whisk..
- Add the egg and mix well with the whisk..
- Mix until smooth..
- Add the milk..
- Continue mixing..
- Heat a Teflon frying pan and melt the butter..
- Take about 80% of a ladleful of batter and pour into the pan..
- Let the batter spread out in the pan. Now cook it on a low heat to prevent burning..
- As it cooks and changes color, it will start to peel around the edges. When it starts to look like a lightly fried egg, flip it..
- All it needs is about 10 seconds on the other side and it's done!.
- Put the crepe on a plate and cook the rest of the batter. Once it's all done, wrap and let cool..
- As for the filling, try ice cream, custard, or fruit as a dessert!.
- You could also fill it with candied chestnuts and whipped cream. All you need is chocolate sauce on top and you're set!.
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