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Before you jump to Paprika chicken burgers with sweetcorn relish recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It's not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to paprika chicken burgers with sweetcorn relish recipe. To make paprika chicken burgers with sweetcorn relish you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Paprika chicken burgers with sweetcorn relish:
- Use 2 of skinless chicken breast fillets.
- Use 1/2 Tbsp of sunflower oil.
- Provide 1 tsp of paprika.
- Prepare 1 can of pepper and sweetcorn.
- You need 1 Tbsp of sweet chilli sauce.
- Take 2 of ciabatta rolls.
- Take of olive oil.
- Provide of mixed salad.
- Use of southern fries.
Instructions to make Paprika chicken burgers with sweetcorn relish:
- Mix the sunflower oil and paprika in a small bowl. Place chicken on some grease proof paper and coat chicken in oil mix..
- Mix the pepper, sweetcorn and sweet chilli into a bowl and cover in cling film and leave in the fridge until meal is ready to be served..
- Heat oven and start cooking southern fries as per instructions on packet..
- Heat a frying pan and cook chicken until cooked through - approx 10 minutes.
- When there is five minutes to go place ciabatta in oven to heat through. Then wash salad and put on table in a serving bowl..
- Take ciabatta and slice in half. Add some olive oil to the bread and add the chicken in slices..
- Serve and enjoy.
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