Hello everybody, welcome to my recipe page, if you're looking for Katie Lee's Barbecue Ribs (Spicy Version) recipe, look no further! We provide you only the best Katie Lee's Barbecue Ribs (Spicy Version) recipe here. We also have wide variety of recipes to try.
Before you jump to Katie Lee's Barbecue Ribs (Spicy Version) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you know it can help improve your mood too!
So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to katie lee's barbecue ribs (spicy version) recipe. You can cook katie lee's barbecue ribs (spicy version) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Katie Lee's Barbecue Ribs (Spicy Version):
- Take 1/2 cup of brown sugar.
- Use 4 tablespoons of chilli powder.
- Get 1 tablespoon of dried oregano.
- Use 1 tablespoon of koshere salt.
- Use 1 tablespoon of freshly ground pepper.
- Provide 1 tablespoon of cayenne pepper.
- Get 1 tablespoon of garlic powder.
- Prepare 1 tablespoon of onion powder.
- Provide 4 racks of baby back ribs.
- Get 1 cup of chicken broth.
- Prepare 4 tablespoons of apple cider vinegar.
- You need 1 cup of barbecue sauce.
Steps to make Katie Lee's Barbecue Ribs (Spicy Version):
- Combine the brown sugar, chilli powder, salt, 1 black pepper, the oregano, cayenne, garlic powder and onion powder in a small bowl and rub the mixture on both sides of the ribs. Cover and refrigerate 1 hour or overnight..
- Preheat oven to 121°C.
- In a roasting pan, combine stock and vinegar. Add ribs. Cover pan tightly with foil. Bake 2 hours. Transfer ribs from pan to a platter. Pour liquid from pan into a saucepan; bring to a boil. Reduce heat; simmer 5 minutes or until reduced by half. In a large bowl, combine reduced liquid and barbecue sauce.
- Pre-heat grill to medium-high.
- Grill ribs 5 minutes on each side or until browned and slightly charred. Add ribs to bowl with barbecue sauce mixture; toss to coat. Serve hot..
If you find this Katie Lee's Barbecue Ribs (Spicy Version) recipe valuable please share it to your good friends or family, thank you and good luck.