Recipe: Yummy Asian Spring Greens with Peas

Hello everybody, welcome to our recipe page, looking for the perfect Asian Spring Greens with Peas recipe? look no further! We provide you only the perfect Asian Spring Greens with Peas recipe here. We also have wide variety of recipes to try.

Asian Spring Greens with Peas

Before you jump to Asian Spring Greens with Peas recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will also realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to asian spring greens with peas recipe. You can have asian spring greens with peas using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Asian Spring Greens with Peas:

  1. Get 1 of bunch tatsoi, umaina or other dark Asian green.
  2. Take 1 cup of fresh, shelled sugar snap peas.
  3. Take 1 of garlic clove, minced.
  4. Provide 4 Tbsp of rice wine vinegar.
  5. Prepare 1/2 Tbsp of spicy chili bean paste (Siracha also works).
  6. You need 1 Tbsp of sugar.
  7. Provide 2 Tbsp of sesame oil.
  8. Get of Sesame seeds, for garnish (optional).

Instructions to make Asian Spring Greens with Peas:

  1. Heat sesame oil in sauté pan over medium heat. Meanwhile, chop greens and garlic..
  2. Mix rice wine vinegar and chili bean paste together in seperate bowl..
  3. Add stems, peas, and garlic to pan. Sauté for a couple of minutes. Add leafy greens and the sauce mixture; sauté for 3 minutes more..
  4. Serve with rice or other hearty grain for a healthy dinner. Also good with leftover chicken or steak mixed in. Enjoy!.

If you find this Asian Spring Greens with Peas recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar