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Before you jump to Baked Chicken with pesto and bacon recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is actually good for your mood. You were just expecting to read that in this article, weren't you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you are aware that it can help raise your mood too!
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to baked chicken with pesto and bacon recipe. You can cook baked chicken with pesto and bacon using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Chicken with pesto and bacon:
- Get 4 of small chicken breasts.
- Prepare 1/2 jar of Sun dried tomato pesto.
- Take 4-8 rashers of maple bacon.
Steps to make Baked Chicken with pesto and bacon:
- Trim the chicken breasts from any fat. Heat oven to 180c. Place baking paper on tray. Spread pesto over bacon, then wrap bacon around chicken. Use tooth picks to secure..
- Place in oven and cook for approx 30minutes, depending on size. finish off till brown in frypan..
- To serve, slice diagonally and serve with either salad or potatoes and vegetable..
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