Recipe: Flavorful Baked sweet potato fries

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Baked sweet potato fries

Before you jump to Baked sweet potato fries recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

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While some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. The majority of nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a source for creating hormones that your body requires to stay healthy. If you don't get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

For those who want to start living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to baked sweet potato fries recipe. To make baked sweet potato fries you need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baked sweet potato fries:

  1. Take of large sweet potatoes-try to get long and straight ones.
  2. You need of high heat oil, like peanut oil.
  3. Provide of salt, onion powder, garlic powder.
  4. Get of black pepper, chili powder, paprika.
  5. Get of Olive oil to coat.

Steps to make Baked sweet potato fries:

  1. Peel and sliced your potatoes into 1/2 " wide matchsticks..
  2. Preheat oven to 450 and liberally oil a large sheet pan with peanut oil.
  3. Toss potatoes in olive oil and season liberally.
  4. Spread out on prepared pan. Do not crowd or they will just steam..
  5. Cook on top rack 20-25 minutes turning twice throughout cook time.
  6. Allow to cool 5 minutes before serving.. it helps crispen them more.

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