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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It's not hard to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full also which can truly help to better your mood. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to egg tart recipe. You can have egg tart using 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Egg Tart:
- Provide of 🥚 Crust.
- Take 130 g (1 cup) of all-purpose flour.
- Use 84 (6 tbsp) of cold unsalted butter, cubed.
- Use 34 g (5 tbsp) of powdered or icing sugar.
- Take 1 of egg yolk.
- Provide 1/4 tsp of salt.
- Get of 🥚 Filling.
- Provide 40 g (3 tbsp) of granulated white sugar.
- Take 75 ml (5 tbsp) of hot water.
- Provide 45 ml (3 tbsp) of milk.
- Take 1 of egg.
- Provide 1/4 tsp of vanilla extract.
Steps to make Egg Tart:
- Https://youtu.be/v0Q1T6bQ_88.
- To make the crust: In a medium bowl, place flour, sugar, salt, and butter. Rub the butter into the dry mixture with our fingers until it resembles a coarse meal. Alternatively, we can use a fork or pastry blender..
- Add the yolk and mix until it comes together and forms a ball..
- Transfer onto a cling wrap. Cover and chill it in the fridge for at least 30 minutes..
- To make custard filling: In a small bowl, stir sugar with hot water until completely dissolved. Set it aside to cool..
- In a medium pouring jar, whisk the milk, egg, and vanilla extract until thoroughly mixed. Add the sugar syrup and whisk again to combine..
- To get a smooth custard, strain the mixture twice. First into another bowl, then back into the pouring jar..
- Assembly: On a lightly floured surface, roll the chilled dough into a thickness of 3/4-inch (0.5 cm)..
- Using the same size cookie cutter as the tart mold, cut as many circles as possible from the dough. I used 2¾-inches (7 cm) tart mold and cookie cutter..
- Gently press each cut-out into the tart molds..
- Prick the bottom of each tart shell with a fork for about 10 times. These holes will allow steam to release from the dough while baking and prevent it from puffing up..
- Pour the custard filling into the tart shell. Fill each up to 75%..
- Bake for 25 to 30 minutes or until a toothpick inserted in the center of custard can stand on its own. If the custard filling cooks too quickly and bubbles up, open the oven door a little for about 10 seconds..
- Remove tartlets from the shells once cool. Enjoy!.
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