How to Make Spicy Mini Oats Cheela / Crepes / Pancakes

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Before you jump to Mini Oats Cheela / Crepes / Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew it is not hard to get healthy when you consume green tea. And now you know green tea can help improve your mood too!

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to mini oats cheela / crepes / pancakes recipe. You can have mini oats cheela / crepes / pancakes using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mini Oats Cheela / Crepes / Pancakes:

1. You need 1 cup of oats, dry roasted & ground.
2. Provide 1 of small onion, chopped.
3. Get 1 of small tomato, chopped.
4. Take 1 tsp. of ginger, chopped.
5. Use 1 tsp. of garlic, chopped.
6. Provide 1-2 of green chilies, chopped.
7. Provide 3 tbsp. of celery leaves, chopped.
8. Take to taste of salt.
9. Prepare 1 tbsp. of fresh grated coconut.
10. Provide 2 tbsp. of roasted chickpea flour.
11. Prepare 1/4 tsp. of turmeric powder.
12. You need pinch of asafoetida.
13. Take 1 tsp. of nigella seeds.
14. Take 1 tsp. of sesame seeds.
15. You need 1 tsp. of chopped pistachios.
16. Use 1 tbsp. of chopped almonds.
17. Take 1/2 tsp. of red chilli flakes.
18. You need of oil to shallow fry.

Instructions to make Mini Oats Cheela / Crepes / Pancakes:

1. In a bowl, mix together all the above mentioned ingredients (except oil)..
2. Add required quantity of water and make a batter of pouring consistency..
3. Heat a non-stick pan & brush with some oil. Pour 1-2 ladleful of the batter and spread it with the back of the ladle to make a round cheela..
4. Drizzle some oil around the edges & cook on one side. Then flip it over & cook the other side too..
5. Serve them hot with chutney, sauce, yoghurt, pickle or any side dish..

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