How to Cook Perfect Onion barbecue pork with homemade coleslaw and sweet potatoes

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Before you jump to Onion barbecue pork with homemade coleslaw and sweet potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you feel better. Now you know that applies to your mood as well!

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We hope you got insight from reading it, now let's go back to onion barbecue pork with homemade coleslaw and sweet potatoes recipe. To cook onion barbecue pork with homemade coleslaw and sweet potatoes you need 27 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Onion barbecue pork with homemade coleslaw and sweet potatoes:

1. Get of ◆◆◆◆◆ Coleslaw ◆◆◆◆◆.
2. Provide 2/3 head of green cabbage.
3. Use 1 teaspoon of salt.
4. Prepare 1 of large grated carrot.
5. Get 1/2 cup of mayonnaise, I used homemade.
6. Provide 1/2 teaspoon of fresh ground pepper.
7. Take 1 tablespoon of honey.
8. Provide 2 tablespoons of red wine vinegar.
9. Prepare of ◆◆◆◆◆ Sauce ◆◆◆◆◆.
10. You need 1 cup of yellow prepared mustard.
11. You need 1 cup of honey.
12. You need 1/4 cup of tomato paste.
13. Use 1/2 teaspoon of salt.
14. You need 1 tablespoons of vegetable oil.
15. Take 1 tablespoons of your favorite hot sauce.
16. Use of ◆◆◆◆◆◆ Pork ◆◆◆◆◆.
17. Provide 1/4 cup of Heinz tomato ketchup.
18. Use 1/4 cup of coconut vinegar or a mild vinegar.
19. Get 1/4 cup of rice wine, sake, or sweet white wine.
20. Provide 1-1/2 pounds of pork loin.
21. Get 1 of medium onion.
22. Prepare 1 teaspoon of white pepper.
23. Use 1/2 teaspoon of salt.
24. Prepare 3 tablespoons of vegetable oil.
25. Provide of ◆◆◆◆◆ Sweet potatoes ◆◆◆◆◆.
26. Get 6 tablespoons of butter.
27. Take 6 of large sweet potatoes.

Instructions to make Onion barbecue pork with homemade coleslaw and sweet potatoes:

1. Trim the fat off the pork loin. Chop up and fry.
2. Fry the fat till crispy.
3. When its crispy move to paper towel to aborb excessive oil salt the pork.
4. Slice the pork very thinly.
5. Mix the pork wine and vinegar together.
6. Add the spices to the pork add the onion.
7. Add the mustard, ketchup, and honey.
8. Add hot sauce.
9. Mix everything well let sit 15-20 minutes.
10. Add oil to pan and heat. Add the meat and sauce..
11. Simmer 15 minutes. Add the tomato paste. Cook till pork is done..
12. Thinly slice the cabbage, grate the carrot.
13. Add mayonnaise, vinegar, honey, salt and pepper. Mix well.
14. Microwave the potatoes on high till fork tender.
15. Split the potatoes down the middle add butter and fried pork fat.
16. Put the pork on top of coleslaw and serve. I hope you enjoy.

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