Easiest Way to Prepare Juicy Fava beans salad

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Before you jump to Fava beans salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In this article we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to fava beans salad recipe. You can cook fava beans salad using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fava beans salad:

1. Prepare 2 cans of fava beans.
2. Take 1 cup of yogurt.
3. Take 1/2 cup of tahini.
4. Prepare 1/2 cup of fresh lemon juice.
5. Use 1/2 teaspoon of salt.
6. Provide 1/2 teaspoon of hot paprika.
7. You need 1 tablespoon of cumin.
8. You need 4 of minced cloves garlic.
9. Get 3 tablespoon of diced tomatoes.
10. You need 1 tablespoon of parsley.
11. You need of Chopped green onion and pomegranate seed and dry mint optional.
12. Provide 2 tablespoon of EVOO.

Instructions to make Fava beans salad:

1. Cook the bean with their water over medium heat.
2. Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
3. Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

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