Recipe: Perfect Mkate Wa Sinia (Rice Cake) #bakingcontest

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Before you jump to Mkate Wa Sinia (Rice Cake) #bakingcontest recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not throw out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a couple of eggs to jolly up!

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to mkate wa sinia (rice cake) #bakingcontest recipe. You can cook mkate wa sinia (rice cake) #bakingcontest using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mkate Wa Sinia (Rice Cake) #bakingcontest:

1. Prepare 2 cups of short grain rice.
2. Get 2 cups of warm coconut milk.
3. Prepare 1/2 cup of castor sugar.
4. Take 1 of tspn yeast.
5. Take 1/2 of tspn ground cardamon.
6. Provide 1 of egg.

Steps to make Mkate Wa Sinia (Rice Cake) #bakingcontest:

1. Soak rice overnight then drain. Mix half cup coconut milk and yeast till it activates..
2. In a blender,pour coconut milk,sugar,yeast mixture,egg cardamon and rice and blend till smooth..
3. Cover and let it rise for 1-2 hrs..
4. Preheat oven to 200°, grease the baking tin with little oil,mix the mixture and pour onto the tin..
5. Reduce to 180°, bake for 30-35 min... Till a skewer comes out clean..
6. Enjoy.

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