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Before you jump to Fluffy Crepes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Eggs, you might be amazed to discover, are fantastic at battling depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to fluffy crepes recipe. To make fluffy crepes you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Fluffy Crepes:
- Use 1 of egg.
- Take 1 g of salt.
- Prepare of 1 table spoon of sugar.
- Take of 2 table spoons of yoghurt.
- Take of 3 Table spoon of multipurpose flour.
- Use of 1 table spoon of fruit juice.
- Use of Butter to grease the frying pan.
Steps to make Fluffy Crepes:
- Instructions Crack the egg in the bowl,mix in salt sugar yoghurt and fruit juice juice until all incorporated. Add in the flour until mix well, make sure there are no lumps. Grease the Frying pan with butter, pour 1/3 of the batter into the a medium sized frying pan, twist the frying pan around to spread the batter. When the sides of the crepes look a bit brown flip the crepes around then wait for another ten seconds. Ready to serve!.
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