How to Cook Scrummy Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip

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Before you jump to Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer as well, helping you feel better. It's not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to kumara gnocchi with sweet thai chilli cream cheese dip recipe. You can have kumara gnocchi with sweet thai chilli cream cheese dip using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip:

1. Provide of kumara (cooked).
2. Provide of strong flour.
3. Take of salt.
4. Take of egg yolk.
5. Provide of cream cheese (softened).
6. Take of sweet thai chilli sauce.

Steps to make Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip:

1. Drain cooked kumara well and place in oven to dry out. Pass through drum sieve or just normal sieve..
2. Add egg yolk, flour and salt; knead gently and shape into sausage and cut into small pieces..
3. Shape into ball and press with fork gently. Do not overwork..
4. Blanch in salted water and cook until gnocchi floats to the top. Drain and dry on paper towl-lined tray..
5. Deep fry gnocchi until crispy and golden brown..
6. To make dip: Mix cream cheese with sweet thai chilli sauce and pace into ramekin..
7. Arrange gnocchi around circular platter and place dip on the centre..

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