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Before you jump to Quick and easy chicken salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to quick and easy chicken salad recipe. To make quick and easy chicken salad you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Quick and easy chicken salad:
- Take of Chicken breast.
- Provide of Black pepper.
- Take of Salt.
- Take of Lettuce.
- You need of Sliced tomatoes.
- You need of Carrots and boiled eggs.
- You need of Mustard.
- Get of For the dressing (mayonnaise,oregano,dried parsley,sugar and black pepper).
Instructions to make Quick and easy chicken salad:
- Season your chicken breast with salt and black pepper,drizzle oil onto your grilling pan and grill the chicken on both sides until done completely and set aside in a bowl.
- Assemble your tray or bowl firstly the lettuce.
- Cut the grilled chicken breast into chunks add the sliced tomatoes.
- Then the sliced boiled eggs and gretted carrots.
- Then you drizzle the salad dressing and mustard.
- Enjoy.
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