Recipe: Perfect Vickys Christmas Tiffin Slice, GF DF EF SF NF Vegan

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Before you jump to Vickys Christmas Tiffin Slice, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to vickys christmas tiffin slice, gf df ef sf nf vegan recipe. To cook vickys christmas tiffin slice, gf df ef sf nf vegan you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Vickys Christmas Tiffin Slice, GF DF EF SF NF Vegan:

1. Prepare 150 g of sunflower spread (5 oz).
2. Provide 150 g of vegan chocolate such as Plamil brand (5 oz).
3. Prepare 320 g of condensed coconut milk (12 oz) - see my free-from recipe.
4. Prepare 500 g of digestive-style biscuits - see my previous recipe(17.5 oz).
5. You need 70 g of desiccated coconut (1 cup).
6. Take 70 g of glacé cherries or dried cranberries (1/2 cup).
7. You need of Topping.
8. Use 200 g of vegan chocolate (7 oz).
9. Provide 120 ml of coconut cream (1/2 cup).
10. Get of Green and red piping icing.

Steps to make Vickys Christmas Tiffin Slice, GF DF EF SF NF Vegan:

1. Melt the sunflower spread, chocolate and condensed milk and stir together over a low heat.
2. Crush the biscuits until in small chunks - I just pop them in a ziplock bag and gently bash with a rolling pin. Don't reduce to dust!.
3. Mix the crushed biscuits, coconut and cherries / cranberries into the chocolate mixture and combine until everything is coated well.
4. Line a tin with baking parchment and pour the tiffin mixture in, smoothing over with the back of a spoon.
5. Put in the fridge to set for 4 - 6 hours or overnight.
6. For the topping, melt the remaining chocolate with the coconut cream and pour over the set tiffin..
7. Put back in the fridge another few hours to set.
8. To make the tiffin more Christmassy, mark into slices and pipe an easy tree design on each square as shown then cut.
9. My tray was 11 x 7 inches and the slices came out an inch deep.

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