Recipe: Perfect Dora's Jalapeño Poppers

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Before you jump to Dora's Jalapeño Poppers recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a great protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to dora's jalapeño poppers recipe. To make dora's jalapeño poppers you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Dora's Jalapeño Poppers:

1. Get 3 large of Jalapeños.
2. Use 8 oz of cream cheese.
3. Provide 1 cup of Mexican blend cheese (more or less to liking).
4. Use 1 pinch of salt.
5. Prepare 1 cup of flour.
6. Get 1 cup of milk.
7. Get 1 cup of bread crumbs.

Steps to make Dora's Jalapeño Poppers:

1. Put gloves on!! Make a t shaped cut into jalapeño and seed completely. Be careful for it not to fall apart.
2. Mix cream cheese, Mexican blend, salt.
3. Stuff jalapeños with mixture.
4. Dip jalapeños in milk and roll in the flour, let sit for 5-10 min to dry..
5. Dip in milk again and roll on bread crumbs. Repeat this step if you want them extra crunchy.
6. Spray a pan with non stick spray place jalapeños in a row..
7. Add to oven on 350 for about an hour or till visabley brown.
8. Enjoy!!.

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