Easiest Way to Prepare Tasty Kofta in tomato gravy

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Before you jump to Kofta in tomato gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and jolly up!

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to kofta in tomato gravy recipe. To cook kofta in tomato gravy you need 17 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Kofta in tomato gravy:

1. Prepare 1/2 kg of kheema.
2. Prepare 2 tbs of ginger garlic paste.
3. Prepare 1 tbs of garam masala.
4. Provide As needed of Kotmir.
5. Use 1 of Brown (fried)onion paste.
6. Prepare to taste of Salt.
7. Get of For Gravy.
8. Prepare 5 of Blanch tomatoes.
9. Use 2 tsp of ginger garlic paste.
10. Use 2 of onion.
11. Provide As needed of Whole garam masala.
12. Use 1 tsp of Dhania jeera powder.
13. Take As needed of Ghee/ butter.
14. Provide to taste of Salt.
15. Prepare to Taste of Red chilli powder.
16. Use 1 of onion sliced.
17. Get 1 tsp of Turmeric powder.

Steps to make Kofta in tomato gravy:

1. Wash and dry kheema add ginger garlic paste, fried onion and garam masala,salt, kotmir knead well make balls and shallow fry..
2. Heat ghee and add whole garam masala (elachi, dalchini, long,shahi zeera).add onions cook then add ginger garlic paste,remove skin from blanched tomatoes and make a paste.add it to onions add haldi and salt,cook till oil is visible now add koftas.(kasuri methi and cream is optional if u want rich gravy)..

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