Easiest Way to Prepare Delish Veggie Stew with just Carrots & Peas in Tomato Sauce

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Before you jump to Veggie Stew with just Carrots & Peas in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don't toss out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to veggie stew with just carrots & peas in tomato sauce recipe. You can have veggie stew with just carrots & peas in tomato sauce using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Veggie Stew with just Carrots & Peas in Tomato Sauce:

1. Take 750 grams of frozen Carrots & Peas.
2. Provide 1 of large Onion (diced).
3. Get 1/2 cup of Olive Oil.
4. Provide 6 of fresh grated Tomatoes.
5. Take 1 tablespoon of Tomato Paste.
6. Prepare 1/2 cup of Dill (finely chopped).
7. Use 1/4 cup of Parsley (finely chopped).
8. Take 2 tablespoons of Sugar.
9. You need of Salt.
10. Use of Pepper.
11. Use of Feta Cheese (optional).

Instructions to make Veggie Stew with just Carrots & Peas in Tomato Sauce:

1. A) In a large sauce pan add in the olive oil and onion, simmer for about 5 minutes. B) Continue by adding the Carrots and Peas stir. C) Add in the dill and parsley. D) Add just enough water to cover the ingredients, stir. E) Continue by adding the fresh tomatoes and tomato paste. F) Last add in the Salt, Pepper and Sugar. Stir and simmer on medium heat for 1 hr and until tomato sauce has thickened. G) I like to top with Feta Cheese..:) I hope you like this recipe, it really is good..
2. Kali Orexi!!! :).

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