Hello everybody, welcome to my recipe site, if you're looking for Red Lentils and squash soup recipe, look no further! We provide you only the best Red Lentils and squash soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are discussing is broccoli, which is packed with potassium. You will in addition realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
If you determine that your overall health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to red lentils and squash soup recipe. To cook red lentils and squash soup you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Red Lentils and squash soup:
- Take 3 cups of cubed butternut sqaush.
- Prepare 4 of parsnips cubed.
- Use 1 of large onion chopped.
- Take 1 of carrot chopped.
- Provide 4 cups of chicken stock low sodium.
- Provide 2 cups of red lentils.
- Take to taste of salt and pepper.
- You need 1 tbsp. of cumin ( optional).
- Take 2 tbsp. of olive oil.
Instructions to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
- Add chicken stock and simmer for 30 minutes..
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
- Thick and creamy..
If you find this Red Lentils and squash soup recipe valuable please share it to your close friends or family, thank you and good luck.