Recipe: Flavorful Chicken Parmesan

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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to chicken parmesan recipe. To cook chicken parmesan you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Parmesan:

1. Prepare 1 lb of chicken cutlets.
2. Take 1/4 lb of mozzarella cheese.
3. Provide 1 of grated Parmesan cheese.
4. Provide 1 of spaghetti sauce (home made or jar).
5. Use 1 packages of preferred pasta, cooked according to package directions. (I used fettuccine).
6. Use 1 tsp of fresh thyme.
7. You need 1 tsp of fresh oregano.
8. Get 1 tsp of fresh rosemary.
9. Use 1 tsp of fresh flat leaf parsley.

Steps to make Chicken Parmesan:

1. Preheat oven to 500°.
2. Finely chop all herbs and mix with 4 tablespoons olive oil. (More or less oil to your liking).
3. Brush herbed oil over chicken..
4. In a pan large enough to hold all the chicken over medium high heat, cook chicken until browned, 2-4 minutes per side..
5. Remove chicken from heat and transfer to a greased baking dish. (You can skip this step if you used an oven safe pan).
6. Spoon sauce to cover each piece of chicken, as well as a little around the pan. Cover with mozzarella and Parmesan cheeses and bake for 5-10 minutes, or until chicken is cooked through and cheese is bubbly..
7. Serve over noodles, using extra sauce as needed. Garnish with Parmesan cheese and flat leaf parsley..

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