How to Prepare Juicy Vickys Various Tortilla Pinwheels, GF DF EF SF NF

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Before you jump to Vickys Various Tortilla Pinwheels, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods can help you feel full for longer also, helping you feel better. It's not hard to feel depressed when you feel famished! These grains can elevate your mood as it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to vickys various tortilla pinwheels, gf df ef sf nf recipe. To cook vickys various tortilla pinwheels, gf df ef sf nf you only need 33 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Various Tortilla Pinwheels, GF DF EF SF NF:

1. Get 1 of tortilla per person, see my link below for a gluten-free recipe.
2. Prepare of Cheese, Ham & Tomato Pinwheels.
3. Prepare 1 tbsp of cream cheese (dairy-free recipe on my profile, vic20adamant).
4. Use 2 slice of ham.
5. Get 1 of tomato sliced into strips/julienned.
6. Take 2 of lettuce leaves or preferred salad leaves.
7. Prepare of Turkey & Cranberry Pinwheels.
8. Provide 1 tbsp of mayo (egg-free recipe on my profile).
9. Prepare 2 slice of turkey.
10. Get 1 tbsp of cranberry sauce/jam.
11. You need 1 of sage & onion stuffing ball sliced.
12. Provide of Tuna, Mayo & Sweetcorn Pinwheels.
13. Provide 1 tbsp of mayo.
14. You need 3 tbsp of flaked tuna.
15. Prepare 1 tbsp of sweetcorn.
16. Use 2 of lettuce leaves.
17. Prepare of Cheese and Onion Pinwheels.
18. Take 1 tbsp of carmelised onion chutney (recipe on my profile).
19. Take 1 of grated cheese of choice (dairy-free coconut cheese on my profile).
20. Provide 1 of salad leaves of choice.
21. Provide of Prawn Cocktail Pinwheels.
22. Get 1 tbsp of marie rose sauce (or mix 1 part ketchup to 3 parts mayo).
23. Take 1 handful of small cooked prawns.
24. Use 1 of cucumber, julienned.
25. Provide 2 of lettuce leaves.
26. Provide of Pork & Slaw Pinwheels.
27. Prepare 1 tbsp of mayo.
28. Get 2 slice of pork.
29. You need 1 tbsp of coleslaw or a mixture of julienned carrot, red and white cabbage and red onion if you like.
30. Prepare 2 of lettuce leaves.
31. Use of Peanut Butter & Chocolate Pinwheels.
32. Use 1 tbsp of nutella or alternative chocolate spread, free from nutella recipe on my profile.
33. Get 1 tbsp of peanut butter, sunflower seed butter recipe on my profile.

Instructions to make Vickys Various Tortilla Pinwheels, GF DF EF SF NF:

1. Spread the tortilla all over with the first ingredient be it butter, mayo, sour cream etc https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf.
2. Lay the salad leaves on one half of the tortilla and the julienned veg in a line near the middle. Lay or spread your other fillings on the other half of the tortilla.
3. Roll up from the salad side and leave seam down.
4. Chill in the fridge for 20 minutes then slice into 8 equal discs or wheels.
5. The filling possibilities are endless!.
6. Search my profile, vic20adamant for free from versions of condiments, spreads etc.

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