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Before you jump to Pumpkin Crepes with Cottage Cheese Filling recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be amazed to discover, are great at fighting depression. Just be sure that you do not toss the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to pumpkin crepes with cottage cheese filling recipe. To cook pumpkin crepes with cottage cheese filling you need 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Pumpkin Crepes with Cottage Cheese Filling:
- Get 1 cup of pumpkin.
- Provide 1/2 cup of milk (5.07 oz).
- You need 1 of egg.
- Use 1-2 tablespoon of sugar.
- Prepare 1/2 cup of all-purpose flour (3 – 4 oz).
- Take Pinch of salt.
- Get 1/4 teaspoon of olive oil.
- Provide 1/2 cup of cottage cheese (4 oz).
- Provide 1 tablespoon of sour cream.
- Use 1 tablespoon of vanilla sugar.
- You need 1/4 cup of dried apricots (we put more).
- Use 10-15 of blackberries.
- Use 1 cup of raspberries (5 – 6 oz).
Instructions to make Pumpkin Crepes with Cottage Cheese Filling:
- ! If you have blender, then put all ingredients right away in blender cup.
- If you have hand blender make mashed pumpkin (if no, shred pumpkin).
- Mix milk with egg, sugar and salt in a large bowl so that small bubbles appear on the surface (we used hand blender).
- Add flour and beat until smooth with a whisk or hand blender. Batter should not be too thick or too thin. If you start frying crepes and you see that they are too thick just add a bit of milk and mix the batter again.
- Add ¼ teaspoon olive oil or a bit less to the batter to prevent crepes from sticking to the pan/skillet. Mix all ingredients again.
- Leave batter in the fridge for 10-15 minutes.
- Meanwhile, slice dried apricots.
- Mix cottage cheese with sour cream, vanilla sugar and dried apricots.
- Heat a lightly greased skillet/pan. Add about 2-3 tablespoons batter. Tilt skillet/pan so that batter spreads to cover the bottom of skillet/pan. Crepes should be thin. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet only if crepes start to stick to the pan.
- Put cottage cheese filling on the crepe, roll the crepe as an envelope.
- Put raspberries and blackberries as a side.
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