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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to chicken parmesan recipe. To make chicken parmesan you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chicken Parmesan:
- You need of Chicken breasts.
- Use of Italian bread crumbs.
- Provide of Egg.
- Use of Flour.
- Get of Pepper.
- Use of Parmesan (canned).
- Prepare of Mozzarella.
- Get of Red sauce.
Steps to make Chicken Parmesan:
- Prepare 3 bowls- flour and pepper in one, egg beat with a little water in another, and Parmesan and bread crumbs in that last. You want enough to completely cover the chicken..
- Cut the breast into portion sizes..
- Put chicken in flour-> egg-> bread crumbs-> egg -> bread crumbs..
- Once all chicken is covered put in lightly greased pan and cover with foil..
- Bake at 400 for 15 minutes then take out and flip chicken over. Bake still covered for additional 10 minutes..
- Take out and check to ensure chicken is cooked. If it is take off foil and bake for 2-3 minutes to allow bread crumbs to get a little crispy..
- Add red sauce and mozzarella cheese to the top. Put in oven until cheese is melted about 5 minutes..
- Serve with pasta and garlic bread..
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